Psychological Care Services
Individual and Family Therapy
I accompany you on your journey towards wellbeing. Therapy, workshops and educational resources tailored to your needs and those of your family.
A personalised process to achieve your goals
Every person and every family is unique. That is why my work is based on personalised support, where we design a therapeutic process together that is tailored to your needs, schedule and goals.
My services include:
Individual Therapy
Individualised psychological care for children, adolescents, and adults. A safe space where you can work on your emotional difficulties, develop skills, and achieve your personal goals.
Areas of work:
- Childhood and adolescence
- Emotional and behavioural difficulties
- Adapting to life changes
- Personal development and self-esteem
- Emotional management
Format: In-person and online
Family Therapy
Supporting families in their process of growth and strengthening bonds. We work together to improve communication, resolve conflicts, and create a healthier family environment.
Areas of work:
- Family strengthening
- Improved communication
- Conflict resolution
- Adapting to changes (separations, new dynamics)
- Parenting support
Format: In-person and online
Workshops and Talks
Group spaces for learning and personal development. Workshops aimed at promoting mental health, prevention, and strengthening personal and family skills.
Aimed at:
- Families
- Professionals in the educational and social fields
- Specific groups
Topics: Positive parenting, emotional management, risk prevention, family communication, among others.
Format: In-person and online
Online Courses and Educational Resources
Educational content designed to complement your therapeutic process and facilitate continuous learning. Courses, downloadable materials, and practical resources to work at your own pace.
Includes:
- Online thematic courses
- Guides and downloadable materials
- Resources for families
- Practical intervention tools
Ideal for: Families who want to delve deeper into specific topics or professionals seeking complementary training.
How do we work together?
A clear and transparent therapeutic process, tailored to your pace and needs.
Initial contact
We will contact you to discuss your situation and answer any questions you may have about the therapeutic process.
First session
In the first session, we assess your needs, set goals, and design a personalised work plan.
Therapeutic process
We work together continuously, with regular sessions tailored to your pace and specific needs.
Follow-up
We evaluate progress and adjust the process as necessary to ensure you achieve your goals.
Frequently asked questions
Get answers to your questions about the therapeutic process and services.
Sessions last approximately 50-60 minutes, although this may vary depending on the specific needs of each case.
The frequency is determined on a case-by-case basis. We generally begin with weekly or fortnightly sessions, which can be adjusted depending on how the process evolves.
Online sessions are conducted via video call on a secure and confidential platform. All you need is an internet connection and a device with a camera.
I offer workshops both in person and online, adapting to the needs of the group and the specific topic.
Yes, many families combine individual or family therapy with participation in workshops, which enriches the therapeutic process.
Ready to begin your process?
I am here to accompany you on your journey towards wellbeing. Contact me and let's start working together.